Welcome to our Standing Bicep Cable Curl Exercise Instruction Guide!
On this page you'll learn how to do this version of the bicep curl using the correct technique. Below you'll find pictures, exercise instructions, and tips on how to get the most out of this and other bicep exercises so you can immediately add to your bicep workouts.
|Exercise Name:||Standing Bicep Cable Curl|
|Exercise Type:||Pull, Isolation|
Exercise Description and Instruction:
This version of the bicep curl uses a cable instead of a barbell to isolate your biceps.
To Perform This Exercise:
Check out these variations and other standing curl exercises:
Final Related Pages:
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