Welcome to our Oblique Crunches Exercise Instruction Guide!
On this page you'll learn how to do this exercise using the correct technique. Below you'll find pictures, exercise instructions, and tips on how to ge the most out of this and other abs exercises so you can immediately add to your abdominal workouts, fat loss workouts, and other workout routines.
|Exercise Name:||Oblique Crunches|
|Equipment Required:||Body Weight Exercise|
Exercise Description and Instruction:
Oblique crunches are one of our favorite oblique exercises. While performing the exercise, concentrate on your abs and obliques contracting as you bring your elbow to your alternate knee. For more of a challenge, make sure to view our Decline Oblique Crunch page.
To Perform this Exercise:
Now that you've learned oblique crunches, check out all of our different abs exercises. Or, view our most popular abs exercises and related pages below.
Additional Abs Exercises and Variations:
Check out some of our other popular Abs Exercises and Variations:
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