Welcome to our High Cable Curls Exercise Instruction Guide!
On this page you'll learn how to do this version of the bicep curl using the correct technique. Below you'll find pictures, exercise instructions, and tips on how to get the most out of this and other bicep exercises so you can immediately add to your bicep workouts.
|Exercise Name:||High Cable Curls|
|Exercise Type:||Pull, Isolation|
|Equipment Required:||Cable; Bench|
Exercise Description and Instruction:
This version of the classic bicep curl uses a cable pulley to allow you to target the muscle from a different position.
To Perform This Exercise:
While there aren't any variations of the high cable curl, view some of our other cable exercises for your biceps.
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