Welcome to our Cable Preacher Curl Exercise Instruction Guide!
On this page you'll learn how to do this version of the bicep curl using the correct technique. Below you'll find pictures, exercise instructions, and tips on how to get the most out of this and other bicep exercises so you can immediately add to your bicep workouts.
|Exercise Name:||Cable Preacher Curl|
|Exercise Type:||Pull, Isolation|
|Equipment Required:||Cable; Preacher Curl Bench|
Exercise Description and Instruction:
This Bicep Exercise is one of our cable exercises and utilizes a Preacher Curl Bench to Isolate your Biceps.
To Perform This Exercise:
Most gym preacher curl benches are fastened to the ground, making this bicep exercise difficult to do. However, if you can drag your preacher curl bench near the cable, it's a great exercise to try.
Check out these preacher curl variations:
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