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Welcome to our Cable Incline Triceps Extension Exercise Instruction Guide!
On this page you'll learn how to do this version of Triceps Extension using the correct technique. Below you'll find pictures, exercise instructions, and tips on how to get the most out of this and other Tricep Exercises so you can immediately add to your Arm Workouts.
Have you checked out our list of the Best Tricep Exercises yet? See if this Tricep Exercise made the list.
Exercise Name: | Cable Incline Triceps Extension |
Main Muscle: | Triceps |
Secondary Muscle(s): | N/A |
Exercise Type: | Push, Isolation |
Equipment Required: | Cable, Incline Bench |
Exercise Description and Instruction:
This Weight Training Exercise is a variation of standard Triceps Extension and uses an incline bench and a cable pulley to isolate your triceps. It can also be performed with a barbell or dumbbells. See Dumbbell Incline Triceps Extension and Barbell Incline Triceps Extension.
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To Perform This Exercise:
Tips:
Additional Tricep Exercises and Variations:
Check out some of our other popular Arm Exercises and Variations:
Or, check out these other pages of interest:
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