Welcome to our Barbell Front Raise Exercise Instruction Guide!
On this page you'll learn how to do this shoulders exercise using the correct technique. Below you'll find pictures, exercise instructions, and tips on how to get the most out of this and other Shoulder Exercises so you can immediately add to your next Shoulder Workout Routine and other Weight Training Routines.
Have you seen our Best Shoulder Exercises page yet? See if this deltoid and trapezius exercise made the list!
|Exercise Name:||Barbell Front Raise|
|Exercise Type:||Isolation, Push|
Exercise Description and Instruction:
This shoulder exercise is a variation of the front raise movement, a standard in most shoulder workouts. During the lift, you'll only move at the shoulder joint to isolate your deltoid and trapezius shoulder muscles.
To Perform This Exercise:
Now that you've seen the Barbell Front Raise, which primarily targets your deltoid and trapezius muscles, check out all of our different Shoulder Exercises. Or, check out some of our most popular shoulder exercises below and other pages of interest.
Most Popular Deltoid and Trapezius Exercises:
Check out some of our other popular Shoulder Exercises and Variations:
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